Hanifa Zia Zhafira

the importance of breakfast Breakfast is very important for our body. Breakfast has many benefits, for example, it can provide energy to start the day, control weight and improve performance and concentration, so that our bodies are ready to take on the day. In addition, breakfast is beneficial for the cognitive abilities of the brain which can improve memory in producing high concentration. Moreover, we as students will spend the day at school studying, so don't skip breakfast before school.With the many benefits of breakfast intake, don't skip breakfast every day. During sleep we will lose intake in the body for several hours. Therefore, the body needs to be replenished with nutritious and healthy food intake.You can imagine if we skip breakfast, other than an empty stomach, diseases can easily attack us. therefore we must get used to healthy absorption such as breakfast of vegetables, fruit, rice, and don't forget to drink milk. By getting used to a healthy breakfast eve...

The THREE Great Sins of Education The three great sins of education, namely bullying, sexual violence, and intolerance, will still occur throughout 2022. This reminds all education stakeholders to improve the system for preventing and overcoming the three great sins in education units. Bullying itself is any form of oppression or violence that is carried out intentionally by one person or group of people who are stronger or more powerful towards another person, with the aim of causing harm and it is carried out continuously. this will greatly impact the victims, both physically and mentally, the worst condition can lead to death. Whether it's the victim who ends up committing suicide, or it's the victim who gets revenge. The next one, sexual violence is unwanted sexual conduct, causes offense and discomfort, and can be (in some situations) physically and mentally harmful. Victims can feel intimidated, uncomfortable, embarrassed, or threatened. Usually in cases like this, all th...

 Question 1. Although class pickets have been organized, there are still many who do not want to carry out pickets. How to overcome this? 2. Which one of these activities that cannot keep the class clean A. littering B. sweeping C. erasing whiteboard 3. In class, pickets are distributed every weeks. Is it true or false  A. True B. False 4. What if, students didn't attract with the school cleanliness competitions?